Punch it Gym

WHAT

Sunset Mindfulness Meditation on the Beach with Adrian Baker

Vikasa Yoga Retreat
Chaweng Noi Ring Road, Baan Chaweng Noi, Surat Thani Province, 84320, Thailand

Over the next 4 weeks Adrian Baker will be leading mindfulness meditation sessions every Thursday at Vikasa Yoga! The teachings and practices will emphasize a combination of vipassana and metta (loving kindness).

The Buddha emphasized that it's essential that people find a way to practice together. This is how we wake up and evolve together: as a community.

We will be practicing on the beach in front of the white Sala at Vikasa Yoga from 5:45-7PM. (If you're unsure of where this is, please feel free to meet at the front of Vikasa Life Cafe between 5:30-5:40 and then we will walk down together.)

Upcoming Sessions:
Thursday March 21, 2019 5:45PM-7:15PM
Thursday March 28, 2019 5:45PM-7:15PM
Thursday April 4, 2019 5:45PM-7:15PM
Thursday April 11, 2019 5:45PM-7:15PM

After (or before!) the meditation, feel free to enjoy the delicious food at Vikasa Life Cafe.

Learn more about Adrian here - http://www.adrianbakerqigong.com/home/about/

No pre-booking is required.

We hope to see you there!

WHEN
  • 6 June
  • 17:45
  • (~2 hours)
WHERE

Location: Chaweng Noi (Ring Road, Baan Chaweng Noi, Surat Thani Province, 84320, Thailand )

Phone: 077 422 232

E-mail: stay@vikasa.com

Web-site: https://vikasayoga.com

Vikasa Yoga retreat in Thailand is much more than just a hotel with yoga. Vikasa Yoga Re­treat is a transformational, inspiring, and life-changing experience and one of the most reputable places to learn and practice yoga in Thailand. Our rooms are modest, yet comfortable and clean. The landscape and the surroundings are absolutely stunning, there are no words to describe them. You will have to climb a lot of stairs, but the view from the top is so worth it. You might make discoveries here that will create a major shift in your consciousness and even be the beginning of a major change in your lifestyle. And you will definitely meet some amazing people and make some new friends for life.

Closed • will open at 07:00 (Sa)

Monday 07:00 – 22:00
Tuesday 07:00 – 22:00
Wednesday 07:00 – 22:00
Thursday 07:00 – 22:00
Friday 07:00 – 22:00
Saturday 07:00 – 22:00
Sunday 07:00 – 22:00

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