Allow your body, mind and breath to come together to strengthen, restore energy and promote flexibility. Postures are practiced to align and breathing techniques and meditation are integrated to help develop bodily relaxation, and mental concentration.
-All levels welcome
-Classes are limited in the size, please pre-book your class in advance!
- 29 July
- (~1 hour)
This is the recommended time for the event. You can arrive at any opening hours.