Raw Food Masterclass Part 1

Plant Based & Raw Food Chef Boris Lauser from Germany is back in Thailand for a few weeks to develop a new menu and train the kitchen of Vikasa Life Cafe on Koh Samui.

On two more afternoons, Boris will teach a 3-hour raw food intensive,as part of his one week Raw Food Retreat, which will also be open to the public. Here, Boris will share some of our most favorite recipes and give you a very deep understanding of a healthy and delicious raw food diet.

In Part 1
Learn all of the following
- an in depth introduction to raw foods and why they are good for you
- all about green smoothies and many things most people don't know about them + of course, his favorite local spicy Thai Green Smoothie recipe
- creamy delicious plant based milks, easy and quick
- delicious chia pudding variations
- zucchini spaghetti bolognese
-all about combining nutritious salads and how to make salad dressings that rock your socks off

Of course there will be tasters of everything and the recipes to take home with you.

Part 2 will take place on the 5th of March, see separate Event description for the contents..

Price: 3000 THB / person
(500 THB Samui resident discount!)