Samui 5 Days SabyeSabye Mindfulness Meditattion

Give yourself a reward with #Mindfulness #Meditation with a Theravada Buddhist #monks in #Samui #International Meditation Center, in a beautiful Samui Island.

Daily Schedule of the Program
10.15.2019 until 19.05.2019

05.00 Wake up
05.30 Silent Mindfulness Meditation & Spread Loving –kindness.
06.15 Yoga Exercises/ Relaxation activities
07.00 Breakfast
09.00 Meditation in the Meditation Hall.
11.30 Lunch Break
13.00 #Walking Meditation in the garden
14.30 Meditation and Sabye Sabye near the beach
Swimming and Relaxing time, watching the sunset at the beach

18.30 Refreshment at the center
21.00 Meditation in the Meditaion Hall
22.00 Rest
Special activity

18.05.19

10.30 10.30 Participate in Alms Offering Ceremony.(Take Batra)
18.00 Full moon Meditation with candle light on top floor.

19.05.19
17.00 hour ,19.05.2019 End of Program

Please Note : The cost of this program is $200 for the whole program. The cost includes meals, trips to the beach and accommodation during staying at the center in the program. We will give a couple-price of $350 if apply before May 1st, 2019.

Please apply by contacting
Punnadhammo Bhikkhu at punnadhammo@gmail.com.