OSHO Nataraj Meditation

Forget the dancer, become the Dance"

OSHO Nataraj MEDITATION
with Valentin Voronin

Where?: Yoga House & Spa
When?: Friday July 31st, 18:00-19:00
Cost?: 450 B

Join on this UNIQUE opportunity to join Valentin sharing one of his dynamic meditation sessions. He is normally only teaching this in his retreats or special training programs. Do not miss this chance! 

"Osho “active” meditation", a combination of physically active parts that discharges suppressed physical and psychological stress, with quiet, inactive parts that leads into the silence.
It is considered one of Osho’s most demanding but also most liberating active meditation. It consists of five phases, with the first three are physically acting out with chaotic breathing, emotional Dispense and movement, and the last two are quiet observation and celebratory dance.

Meditation is our essential nature. If we want to know ourselves deeply and to live consciously, we need to be rooted in this space of pure awareness. Meditation is an experience, not a technique, but techniques can support us to experience meditation.

Active Meditations are scientifically designed to help you get out of your mind and into experiencing life itself. Every meditation session and workshop is an opportunity to explore and expand your self-awareness. Anger, sadness, joy, laughter, sexual energy, love, silence and celebration are all part of the journey. Throw off your tension, open a playful heart and drop into the silent silent witness.