Sacred Journey into Yoga for Women: 200hr YA Teacher Training

Sacred Journey into Yoga for Women: 200hr YA Teacher Training
Led by Lorraine Taylor, March 30-April 28, 2019

Sacred Journeys Into Yoga For Women is a 200 Hour Ashtanga Vinyasa Yoga Teacher Training led by Lorraine and a wonderful team of Guest Teachers. The course is fully registered with Yoga Alliance, who are the largest governing body for teachers in today’s world.

The training a four-week immersion into the depths and beauty of what Yoga authentically is, bringing together the classical styles of Jnana, Bhakti, Tantra, Raja, and Hatha Yoga in a traditional and modern way. As well as learning a large portion of the Ashtanga Vinyasa Yoga primary series with a graceful and feminine approach, students learn to open their hearts through Devotional Kirtan, Sacred Dance, Non Duality and Traditional Tantra.

This course is more than just another 200 Hour Teacher Training. Many women choose to embark on this month long retreat in order to fully immerse themselves in Yoga and take benefit of the transformative power of the practice.

Throughout the course, you will work with the Wisdom Goddesses (Mahavidyas) which originate from the Indian Tantric tradition and gain understanding of how they can help on your path of Awakening. In the mornings, you will develop your own personal practice (sadhana) in Asana, Pranayama and Meditation. By discovering deeply all the different levels of each asana plus the physical and energetic alignment, you will then learn how to transmit that to others through a modified Ashtanga Vinyasa Yoga class (beginners/intermediate level).

The afternoons will be spent exploring heart centered practices such as Devotional Kirtan, Sacred Dance and Fire Ceremony. There will also be opportunities to hear about ancient texts, philosophy, mystical poetry, anatomy and other interesting Yogic topics. Open and honest sharing circles will give you the chance to look at how to bring Yoga into your daily life and who we are beyond the body/mind identification.

And at the end of each day, a simple Meditation or Yoga Nidra will allow you to drop deep into the tender space of your Being before you curl up for a good night’s sleep and disappear altogether!

The course is designed to empower you to go and teach the sacred. It contains all the necessary information you need to become a unique Yoga teacher. Sacred Journeys Into Yoga For Women helps you to understand the beauty of your feminine essence while realising that both feminine and masculine energies lie within. The union of Shiva and Shakti.

This is an intense journey into spiritual transformation and such direct experience can not be learnt from any book. It brings together all of the essential groundwork that is necessary to become a successful teacher and a powerful Yogini in today’s world.