Yin & Yang Yoga Immersion, Thailand

"Drawing Down the Sun and the Moon"
A Yoga Practice Immersion on the Principles, Practice and Potential of Yin & Yang Yoga

Yoga is a living tradition and over the last 12 or more years ‘Yin & Yang Yoga’ has evolved as an immensely popular approach to practice. Its popularity lies in its accessibility, effectiveness and enjoyment, while it offers complete and balanced content honoring the invocation of 'hatha': sun and moon, masculine and feminine, physical and mental, action and stillness.

The retreat offers participants an opportunity to enrich and expand their yoga practice through a yoga immersion with Simon Low, one of the world’s foremost specialists of ‘Yin & Yang Yoga’. Within a small group of maximum 12 participants, students will receive individualized consideration, informed by Simon’s ongoing studies in Traditional Chinese Medicine, applied anatomy, Pranayama, Oriental and contemporary energy practices, psychology and philosophy.

Retreat Includes:

4 nights' accommodation
Full board of Kamalaya's Inspired Healthy Cuisine
All beverages, excluding imported drinks and alcohol
Roundtrip airport transfers
Tropical welcome drink upon arrival
3x morning Yang Yoga class from 7:30-10:00
3x evening Yin Yoga class from 16:30-19:00
1x 60 minute Royal Ayurvedic Massage
1x 90 minute Vital Essence Oil Massage
1x 120 minute Traditional Thai Massage
Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
Complimentary attendance to scheduled daily holistic fitness activities
One wellness gift bag
Optional evening activities including film & discussion, meditation
20% Discount on additional Wellness treatments (excluding Visiting Practitioner sessions)