Stable Body, Open Mind: A Yoga & Meditation Retreat
Join Lauren for seven days of inquiry into the body, mind and heart. Through yoga asana, sitting practice, dynamic meditation and yoga nidra, students will be invited to explore and challenge their habits, as well as restore, reset and rest at the deepest level.
This retreat is a space for focused practice and personal meditation, with ample free time to experience nature, build connections and enjoy simple, quiet moments.
This retreat may also be taken as a 40-hour training for those looking to dive deeper into the teachings during some of the free time. Email Lauren@laurenpisanoyoga.com to inquire about this option.
- 2 November
- 13:00
- (~3 hours)
This is the recommended time for the event. You can arrive at any opening hours.
Location: Bang Kao (Ban Bang Khao, Surat Thani Province, Thailand )
Phone: +66 (0) 77 920 090
E-mail: info@samahitaretreat.com
Feeling off-balance?
Reclaim your personal strength
and inner peace
to… breathe into a new life.
Closed • will open at 07:00 (Fr)