Punch it Gym

EarthSea Yoga Method

Location: Bangrak (45/2 Moo 4 Bangrak Bophut, Koh Samui, สุราษฎร์ธานี 84320, Thailand )

E-mail: suriani.sam@live.com

Web-site: https://www.facebook.com/pg/EarthSeaYogaMethod/community/?ref=page_internal

Always open

EarthSea Yoga is a marriage between the masculine or Yang of stability, strength and Earth-grounding that builds core strength, and the feminine - Yin yoga - which is the flexibility, acceptance and rejuvenation of water and sea.

The Earth Sea yoga practice is the balance between the two, to find the zero point, thereby connecting mind, Body and spirit through movement in harmony with breath.

It's the integration of conscious and subconscious, soul and shadow, the masculine and the feminine, and creating a whole where the self resides at the center. Through the practice we seek to experience inner harmony and unison.

#Yoga centers

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